Dr. McDougall is a maverick who disagrees with most experts. He recommends a high starch, low fat diet with no dairy or animal foods and other prohibitions. Its severe restrictions make it nutritionally questionable and it has never been properly tested in a controlled study.
The post The McDougall Diet first appeared on Science-Based Medicine.
from Science-Based Medicine https://sciencebasedmedicine.org/the-mcdougall-diet/?utm_source=rss&utm_medium=rss&utm_campaign=the-mcdougall-diet
No comments:
Post a Comment